A rally cry for girls with ADHD – take your test to unleash your awesome..

ADHD Coaching for Teens

You're Not Alone ~ Be Unstoppable!

ADHD Coaching is all about empowering you to feel able to navigate your ADHD. Moving beyond your ADHD being the one calling the shots to you being able to navigate the world and see your awesomeness! 

ADHD Doesn’t have to hold you back! time to become unstoppable….

ADHD Coaching is all about you being able to understand and learn to navigate your ADHD – de-mask and embrace your awesome! 

Yeah, you’re wired differently but that certainly doesn’t make you weird or will stop you achieving MEGA things in your life.  Once you understand your ADHD then it’s a game changer.  There’s nothing better than the realisation that there’s times where you can use your ADHD to your advantage (and I certainly ain’t talking about using it as an excuse here!!) and there are times when you can train your ADHD to behave and there are times where you can be more compassionate and empathetic with yourself if your ADHD is a little hay-wire!

Don’t keep battling – become unstoppable! 

ADHD Coaching can help you with…

  • Self Confidence
  • Self Esteem
  • Allowing You To Be You
  • Navigating & Quelling Anxiety
  • Understanding How Your Brain Works
  • Giving You Strategies To Be Productive
  • Understanding Your Masking/Stimming
  • Giving You The Tools To Be Unstoppable

But most of all, ADHD coaching can help young women grow up to be completely themselves & thrive with their ADHD

Hi, I’m Sarah, your ADHD Coach

 

 

Sarah has been working with teenagers for 28 years and 18 years of those as a professionally qualified youth worker (now she feels like she sounds REALLY old).

Sarah really LOVES working with teenagers – supporting and helping them into adulthood.

About 5 years ago Sarah started to think that she had ADHD after creating a course for parents whose child was waiting for or just had an ADHD diagnosis.  She had the epiphany that she was describing herself.  She doesn’t have a formal diagnosis. 

 

How to get started

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Getting started with coaching can feel like a huge step which is why I always offer a free call so we can find out something. Or some words like this. We’ll meet together online over zoom, and talk about what you or your daughter wants to get out of coaching and how I can help you get there.

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I run 3 types of coaching programmes, all designed to get you the best results. We’ll have spoken about what you need. A bit about your coaching offers – do they book a series of sessions? And pricing. I’ll send you a link to buy online and we’ll set up a date for our first session.

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Hooray, you’ve booked ADHD Coaching!
What happens at your first session. What will you cover to help them get the most out of coaching. How long, how will you meet, how do you decide on length of coaching? Any other questions that they might need to ask about getting started?

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Each session is designed to build on the last and it will be bespoke to what YOU need! There’s no one size fits all here!

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We will have a bit of a celebration when you hit those goals!! AND you are on the road to Unstoppable.  It might be that you then think – %22What now?%22  It might be that there’s the next set of goals you want to work on, you might want to get involved in our groups or online communities – we will discuss all the options open to you when you get there! 

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Frequently Asked Questions!

How much is each coaching session?

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Is the coaching online or in person?

Cookie tootsie roll carrot cake tart chocolate sweet roll bear claw. Chocolate biscuit jujubes oat cake sugar plum. Bear claw icing sesame snaps cheesecake oat cake chocolate bar. Biscuit powder wafer caramels cake sweet tart gummies jelly-o. Biscuit sweet macaroon bonbon jelly beans oat cake sesame snaps dessert. Jelly beans dragée marzipan candy chupa chups sweet roll sugar plum lollipop jelly beans. Bonbon dragée icing tiramisu candy canes carrot cake. Caramels candy canes dessert powder ice cream fruitcake marzipan.

How often do we meet?

Cookie tootsie roll carrot cake tart chocolate sweet roll bear claw. Chocolate biscuit jujubes oat cake sugar plum. Bear claw icing sesame snaps cheesecake oat cake chocolate bar. Biscuit powder wafer caramels cake sweet tart gummies jelly-o. Biscuit sweet macaroon bonbon jelly beans oat cake sesame snaps dessert. Jelly beans dragée marzipan candy chupa chups sweet roll sugar plum lollipop jelly beans. Bonbon dragée icing tiramisu candy canes carrot cake. Caramels candy canes dessert powder ice cream fruitcake marzipan.

Another question?

Cookie tootsie roll carrot cake tart chocolate sweet roll bear claw. Chocolate biscuit jujubes oat cake sugar plum. Bear claw icing sesame snaps cheesecake oat cake chocolate bar. Biscuit powder wafer caramels cake sweet tart gummies jelly-o. Biscuit sweet macaroon bonbon jelly beans oat cake sesame snaps dessert. Jelly beans dragée marzipan candy chupa chups sweet roll sugar plum lollipop jelly beans. Bonbon dragée icing tiramisu candy canes carrot cake. Caramels candy canes dessert powder ice cream fruitcake marzipan.

Another question?

Cookie tootsie roll carrot cake tart chocolate sweet roll bear claw. Chocolate biscuit jujubes oat cake sugar plum. Bear claw icing sesame snaps cheesecake oat cake chocolate bar. Biscuit powder wafer caramels cake sweet tart gummies jelly-o. Biscuit sweet macaroon bonbon jelly beans oat cake sesame snaps dessert. Jelly beans dragée marzipan candy chupa chups sweet roll sugar plum lollipop jelly beans. Bonbon dragée icing tiramisu candy canes carrot cake. Caramels candy canes dessert powder ice cream fruitcake marzipan.

Another question?

Cookie tootsie roll carrot cake tart chocolate sweet roll bear claw. Chocolate biscuit jujubes oat cake sugar plum. Bear claw icing sesame snaps cheesecake oat cake chocolate bar. Biscuit powder wafer caramels cake sweet tart gummies jelly-o. Biscuit sweet macaroon bonbon jelly beans oat cake sesame snaps dessert. Jelly beans dragée marzipan candy chupa chups sweet roll sugar plum lollipop jelly beans. Bonbon dragée icing tiramisu candy canes carrot cake. Caramels candy canes dessert powder ice cream fruitcake marzipan.

If you’re struggling with your ADHD and feel like there is so much more you are capable of, then ADHD Coaching for teens could be the something to change your life!

Love Sarah x

Find out how ADHD Coaching can help you or your daughter thrive

Book your FREE discovery call and start something really profound 😉 A few more words can go in here.